How to Give Thai Massage: Techniques for Beginners

Thai massage is the traditional form of massage called nuat phaen boran. It began in India and incorporates forms of yoga and stretching movements today. It is believed that Thai massage was brought to Thailand about 2500 years ago by Dr. Shivago (Javika Kumar Baccha), a contemporary of Buddha. Thai massage begins with the patient lying flat on a mat or firm mattress. The massage-giver applies rhythmic pressure to the patient s body using their hands and forearms. As the massage progresses, the giver may use their legs and feet to massage and stretch the patient.

In this series of videos, learn what to expect from a Thai massage. Our expert starts this video series with a typical Thai hand massage, neck and shoulder massage, and moves on to a relaxing foot massage. Watch as our Thai massage expert demonstrates a thigh massage and a lower back massage. Some of the most beneficial Thai massage moves are stretches and twists. Learn how to do a hip twist and a leg stretch. Get tips on a more advanced hip-toe stretch and lower back stretch. Watch as our expert performs a shoulder-hip stretch and other Thai massage moves on a patient to get maximum flexibility.
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Author: Expert Village