Self Defense for Women

Are you a single woman living alone and want to feel like you have the power to protect yourself? Then Aikido might be what you are looking for. What is Aikido you ask? Aikido is a Japanese form of martial arts that does not require any weapons. It was developed between the 1920s and 1960s and emphasizes the spiritual and philosophical development of its students. The name Aikido comes directly from three Japanese characters that stand for matching, spirit, and way. Aikido is meant to distract or immobilize, not kill or permanently damage the attacker. Aikido fighters are thus demonstrating an effective but merciful response.

In this free video series, our expert Aikido master is able to show you and any woman how to easily and effectively defend against an assailant, man or woman, even when surprised. You will learn practical techniques like screaming and scratching as well as many others. Knowledge is power and by learning these techniques you will not only be able to fight off an attacker but you will also be more self confident and aware of your surroundings so as not to be a surprised victim. Who knows, these tips could save your life.
Credit: http://www.expertvillage.com/interviews/selfdefense-women.htm

Author: Expert Village