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Parkour
Parkour is thought of by some as a sport but it's founders consider it as more of a lifestyle and state of mind. Parkour is also known to some as free running, but regardless of what you choose to call it, it is amazing!
Our expert, a founding member of Texas Parkour, is adept in this art. Watch this video series to learn all about this high flying art based partially off of gymnastics. Not only will you learn about the history of this sport but also watch as he demonstrates many different techniques. The Cat, the Kong vault and Wall Running are just a few of the techniques that you will see. You will also learn freestyle moves that, although not part of Parkour, are very popular amongst free running enthusiasts. Check out these techniques and learn more about this up-and-coming sport by watching these videos.
Credit: http://sports.expertvillage.com/interviews/parkour.htm
Our expert, a founding member of Texas Parkour, is adept in this art. Watch this video series to learn all about this high flying art based partially off of gymnastics. Not only will you learn about the history of this sport but also watch as he demonstrates many different techniques. The Cat, the Kong vault and Wall Running are just a few of the techniques that you will see. You will also learn freestyle moves that, although not part of Parkour, are very popular amongst free running enthusiasts. Check out these techniques and learn more about this up-and-coming sport by watching these videos.
Credit: http://sports.expertvillage.com/interviews/parkour.htm