Muay Thai Techniques: Basics of Thai Boxing & Martial Arts

Born in New York, raised in Los Angeles, Ric O'Kane started competing as a martial artist at 18. He has trained at the World Famous Jet Center in Van Nuys, California where he fought with Benny “The Jet” Uriquidez in the early ‘80’s to mid ‘90’s. Ric holds four titles including the ISKA Super Welter Weight full contact division, The WKA (World Karate Association) Welter Weight and KICK, super welter weight. O'Kane has worked at Mejiro Gym for two years, teaching classes and as a personal trainer.

Author: Mathew Varghese