A Guide to Acupressure Points and Techniques  (1 lessons)

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Chinese medicine has held its own as a major form of treatment for human illnesses and ailments since at least 2500 B.C. Known as ...

Acupuncture Techniques in Traditional Chinese Medicine  (1 lessons)

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Learn everything you need to know about acupuncture form this set of videos. Our experts will teach you everything from the locations of acupuncture ...

Healing Through Acupuncture Therapy: Free Guide to Alternative Medical Treatment  (1 lessons)

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Learn everything you need to know about acupuncture form this set of videos. Our experts will teach you everything from the locations of acupuncture ...

How to Blend and Use Aromatherapy Oils to Relieve Pain and Stress  (1 lessons)

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The complementary and alternative medicine treatment known as aromatherapy has become increasingly popular recently as the trend of spa treatments and particularly Western and holistic ...

How To Give Ayurvedic Massage: The Ancient Science of Ayurveda  (1 lessons)

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The school of medicine known as Ayurveda has been practiced in India for centuries. Its exact roots are somewhat mysterious, but Ayurvedic medicine has a ...

How to Give Chinese Tui Na Massage: Asian Massage Techniques  (1 lessons)

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Tui Na is a form of massage that has been used in Chinese medicine for over 2000 years, usually in combination with acupuncture, herbal and ...

How to Give Lomi Lomi Massage: Hawaiian Lomilomi Restorative Massage Techniques  (1 lessons)

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Lomilomi massage, traditionally called Lomi, is a form of Hawaiian massage. For years the Lomi Lomi massage was taught only within the Hawaiian family. Techniques ...

Massage Therapy: What to Expect and How to Prepare  (1 lessons)

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Massage therapy is a practice with a multiplicity of benefits. Whether it s a quick rubdown or a full-body treatment, the human touch has ...

Nia Exercise: Free Online Fitness Workout with Neuromuscular Integrative Action  (1 lessons)

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Nia is a holistic alternative to the modern-day fitness routine. The practice of Nia began in the late 1980s and has had healing benefits ever ...

Tips and Techniques for Pinpointing Muscle Groups for Massage  (1 lessons)

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Massages are a great way to relax and reduce muscle tension. Whether it s a quick rubdown or a full-body treatment, the human touch has ...